Are eggs dairy products? A myth

Are eggs considered dairy products? Although we all know that eggs come from chickens,so the question is’are eggs dairy?’. Perhaps this is because the eggs are stored in the dairy section of the grocery store, or because eggs are often grouped with cheese and milk in nutritional pictures. Confusion about whether eggs are dairy could … Read more

Masago: health benefits and risks


The Masago is a common ingredient that has recently gained popularity among experts in sushi and Japanese cuisine connoisseurs. Easily distinguishable by its vibrant color and unique flavor and texture, it is enjoyed around the world for both its versatility and its powerful health profile. Not only is it easy to add to a variety … Read more

Can cats eat chocolate? Here are the facts

can cats eat chocolate

Chocolate is one of the most consumed and appreciated delicacies in the world, there are even people who consider themselves addicted to this food. But the question is ‘can cats eat chocolate?‘.  Because it’s so delicious, some guardians sometimes want to share this food with their little companions without wondering if cats can eat chocolate. … Read more

Ice pick headache: Causes, symptoms, and treatment

Ice pick headache

Primary throbbing headache, also known as “ice pick headache” or “prick and jerk headache” is characterized by severe throbbing pain that strikes without warning and generally lasts 1 to 10 seconds. The shooting pain usually occurs around the eye but may be felt at multiple sites on the trigeminal nerve. Onset typically occurs between 45 … Read more

Intermittent fasting: how it works and health benefits

Intermittent fasting

Intermittent fasting is, simply put, cycling between periods when you eat and periods when you fast. It is currently a very popular method for losing weight and improving health. But fasting is nothing new. In fact, intermittent fasting is an ancient health secret. It is ancient because it has been done throughout the history of … Read more

Sea Moss Benefits: facts and risks

You may have recently heard of the sea moss “superfood.” It is touted by celebrities as an aid in immune stimulation, skin healing, and digestion. But, like most claimed superfoods, the sea moss has actually been consumed for centuries. There are many great sea moss benefits. Although research on marine mass is limited, there are … Read more

15 Proven Health Benefits of Chicken feet

chicken feet

Chicken feet are not useless and if you find native chickens, you will be blessed with gold. Do you find it disgusting to eat chicken claw curry? After reading this article, you too will be convinced of its usefulness. Most of us have a laid back attitude when it comes to painting a picture of … Read more

Health benefits of Turmeric that are wonderful

Health benefits of turmeric

Every culture has its own spices and herbs that are no less nutritious than any powerhouse, one of which is turmeric. Turmeric is commonly used throughout with many health benefits.It not only improves the color and taste of food but is also a disinfectant as well as a strong antioxidant spice. Health benefits of Turmeric … Read more