Intermittent fasting: how it works and health benefits

Intermittent fasting

Intermittent fasting is, simply put, cycling between periods when you eat and periods when you fast. It is currently a very popular method for losing weight and improving health. But fasting is nothing new. In fact, intermittent fasting is an ancient health secret. It is ancient because it has been done throughout the history of … Read more

Sea Moss Benefits: facts and risks

You may have recently heard of the sea moss “superfood.” It is touted by celebrities as an aid in immune stimulation, skin healing, and digestion. But, like most claimed superfoods, the sea moss has actually been consumed for centuries. There are many great sea moss benefits. Although research on marine mass is limited, there are … Read more

Marie Antoinette syndrome: Cause, symptoms, and myths

marie antoinette syndrome

Marie Antoinette syndrome: Marie Antoinette, Queen of France during the French Revolution, a recorded figure so cherished and repudiated that, undoubtedly, she will go down in the chronicles of history as a lady tortured and misconstrued by both individuals and her own better half. Also, she was blamed for the extreme poverty of her country … Read more

15 Proven Health Benefits of Chicken feet

chicken feet

Chicken feet are not useless and if you find native chickens, you will be blessed with gold. Do you find it disgusting to eat chicken claw curry? After reading this article, you too will be convinced of its usefulness. Most of us have a laid back attitude when it comes to painting a picture of … Read more

7 proven Health Benefits of Gardening and Planting

health benefits of gardening

We are well aware that gardening has the effects of therapy. It is good for our mental and physical health. That is why gardening exercises are emphasized all over the world and awareness is created among the people about the positive effects of gardening on mental and physical health so that they can improve their … Read more

Best ways to prevent headache

prevent headache

Useful Tips to prevent headache The physicians of old used to cover their lack of knowledge by calling it evaporation and gas when they did not understand the disease, whereas today, despite the availability of all modern medical and diagnostic tools, when a physician diagnoses a disease. When he is unable to diagnose, he saves … Read more

Nutritional treatment, an easy way to get healthy

We read and hear every day that modern scientific research has discovered the benefits of turmeric, cloves, ginger, and various other items! We are amazed at the knowledge of those who write and say such things that the information or medical features that are being advertised as breaking news today, doctors have said a lot … Read more