Are eggs dairy products? A myth

Are eggs considered dairy products? Although we all know that eggs come from chickens,so the question is’are eggs dairy?’. Perhaps this is because the eggs are stored in the dairy section of the grocery store, or because eggs are often grouped with cheese and milk in nutritional pictures. Confusion about whether eggs are dairy could … Read more

Masago: health benefits and risks


The Masago is a common ingredient that has recently gained popularity among experts in sushi and Japanese cuisine connoisseurs. Easily distinguishable by its vibrant color and unique flavor and texture, it is enjoyed around the world for both its versatility and its powerful health profile. Not only is it easy to add to a variety … Read more

Sea Moss Benefits: facts and risks

You may have recently heard of the sea moss “superfood.” It is touted by celebrities as an aid in immune stimulation, skin healing, and digestion. But, like most claimed superfoods, the sea moss has actually been consumed for centuries. There are many great sea moss benefits. Although research on marine mass is limited, there are … Read more

15 Proven Health Benefits of Chicken feet

chicken feet

Chicken feet are not useless and if you find native chickens, you will be blessed with gold. Do you find it disgusting to eat chicken claw curry? After reading this article, you too will be convinced of its usefulness. Most of us have a laid back attitude when it comes to painting a picture of … Read more

Health benefits of Turmeric that are wonderful

Health benefits of turmeric

Every culture has its own spices and herbs that are no less nutritious than any powerhouse, one of which is turmeric. Turmeric is commonly used throughout with many health benefits.It not only improves the color and taste of food but is also a disinfectant as well as a strong antioxidant spice. Health benefits of Turmeric … Read more