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lose weight

Best ways to lose weight in a non-surgical way with no exercise

June 26, 2020 by Zees Zeeshan

        The BMI of a person’s body mass index is calculated to check for weight gain and obesity. A BMI of 18.5 to 25 is generally considered normal. If your BMI index is above 30, you are overweight and considered obese.         The problem of being overweight is mostly … Read more

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Lose weight by 8 best lifestyle tips

February 26, 2021February 7, 2020 by Zees Zeeshan
lose weight lifestyle

It is not possible for everyone to do 2 hours of workouts in the gym and it is not just for everyone to follow a rigorous diet plan, but by keeping a few things in your diet plan and in your kitchen, you can lose weight quickly. Best ways to lose weight at home 1. … Read more

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