Sunday, October 18, 2020

Benefits of garlic in health and life

Benefits of garlic in health and life

By the way, garlic is used in most of foods in all over the world but do you know its benefits?

Of course, most people are not aware of the many benefits of this herb-like vegetable, such as its unexpected medical benefits, beauty and home remedies.

16 Best benefits of Garlic in daily life

If you are one of these people then these are some of the amazing benefits of garlic that may come in handy at some point.

Get rid of toothache

Needless to say how painful a toothache is, if you don't have time to go to the doctor right away to get rid of this ailment, you can get help from garlic, garlic is capable of hearing. Yes, you just need to rub the garlic on the affected tooth, which greatly reduces the pain, and gives you time to go to the doctor.

Grow hair

Garlic can eliminate the problem of hair loss due to its high content of allicin, a sulfur compound also found in onions and is effective in preventing hair loss, according to a medical study. Is. Chop the garlic and rub it on the scalp. You can also get this benefit through massage by adding garlic in the oil.

Helps to lower blood pressure

If you suffer from high blood pressure, make garlic a part of your diet, it reduces the tension by dilating the arteries, along with having headaches with high blood pressure, it also increases the burden on the heart which causes heart attack. The risk of seizures and strokes increases. One study found that eating 4 cloves of garlic a day lowers blood pressure levels, while eating garlic also lowers the level of cholesterol, which is harmful to health, thus reducing the risk of heart disease or stroke. Is.

Better memory

Aging also increases the age of the brain due to chemical oxidative reactions caused by food and oxygen consumption. This process produces physical energy but damages the cells while over time the skin begins to shrink and memory Weakened, but garlic has a magical property of protecting the brain from the effects of age, and eating it in middle age reduces the risk of Alzheimer's disease, improves memory in young people and increases brain performance.

Increased stamina

The use of garlic makes the heart and muscles work more efficiently. If you like to play sports, it increases performance. Garlic reduces physical fatigue and helps people to exercise even in cold weather.

Eliminate nail pimples

While this is not a major ingredient in acne treatments, garlic is one of the most effective natural remedies for acne. If the antioxidants in it kill the bacteria, rubbing garlic cloves on the pimples can be effective.

Preventing the common cold

Being rich in antioxidants, the inclusion of garlic in your diet benefits the body's immune system. If you have a cold, drink garlic tea to strengthen your heart. To make it, grind garlic and boil it in water for a few minutes, then strain it and drink it. You can also add a little honey or ginger to improve the taste.

Also useful for ear infections

Antibiotics are usually used for ear infections, but garlic can also be effective, especially for children who are very young. To do this, grind garlic and extract oil, heat it slightly and drip a few drops in the affected ear.

Fix car windshield cracks

Did you know that garlic can also have a magical effect on the car? Take a piece and cut it in half, then rub the windshield crack on the cut side of the garlic, then wipe the juice off with a cloth. Of course this is not a permanent solution but this tip can prevent it from getting worse and give you time to repair.

Control the weight

Garlic can help control body weight. According to a study, a diet rich in garlic reduces fat storage and weight. To take advantage of this, try to include garlic in your daily diet.

Remove the wood fibers stuck in the feet or body

Place a clove of garlic over the affected area and cover it with a bandage or tape. If you have a sore foot, take off your socks and rest overnight and remove them in the morning. The pain and swelling will go away along with the hanging.

Repel mosquitoes

Scientists are not sure why this happens, but it seems that mosquitoes do not like garlic. One study found that people who applied garlic paste to their hands and feet were less afraid of mosquitoes. For this, you can mix garlic oil, petroleum gel and wax to make a solution which will prove to be a natural remedy against mosquitoes.

Get rid of sores on the lips

In severe cold, it is very common for the lips to crack or get sore. To treat this, apply crushed garlic on the affected area for some time. Its natural anti-inflammatory properties help reduce pain and inflammation.

Garlic also has natural glue

Have you ever considered cutting your fingers after chopping garlic?How do they stick? This natural beauty helps him to fix minor cracks in the glass. For this, grind garlic and rub its juice on the crack and clean the top and bottom.

Protect plants

If garden insects do not like garlic, use it to make a natural pesticide for which garlic, mineral oil, water and liquid soap are mixed together in a spray bottle and sprayed on plants.

Relief from itching

Garlic is full of anti-inflammatory ingredients so it can also provide relief from sudden itching. Apply some amount of garlic oil on the affected area and the itching will disappear.


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